GETTING STARTED IS EASY

STEP 1

Enjoy a FREE Consultation with our Head Coach to see if MFF is right for you! You can discuss your training goals and past experience (if applicable). We will discuss the group classes and give you an idea of what the training is like and how our classes are run. Simply fill out the form below for your free consult and we can arrange a time that suits you.

STEP 2

Like what you see and ready to get started? During our Fundamentals sessions, a dedicatedΒ coach will help you develop the foundational movementΒ patternsΒ and technique, giving you everything you need to getΒ started in classes. These sessions can be arranged around your schedule.

STEP 3

Hungry for more? IfΒ you have completed the Fundamentals sessions or if you’re an experienced CrossFit participant then you are ready to join regular classes. Visit our pricing page for great membership options and call us to get started.

WANT TO JOIN OUR COMMUNITY?

Or just want to know more about our services? Leave your details below and we will be in contact shortly!

FOLLOW OUR JOURNEY

#melbournefitnessfactory #mff #crossfitmff

@melbournefitnessfactory
Kickstart Your Winter Fitness ❄️
Your Mental & Physical Health Will Thank You πŸ™ŒπŸ»
Kickstart Your Winter Fitness ❄️
Your Mental & Physical Health Will Thank You πŸ™ŒπŸ»
Kickstart Your Winter Fitness ❄️
Your Mental & Physical Health Will Thank You πŸ™ŒπŸ»
Kickstart Your Winter Fitness ❄️ Your Mental & Physical Health Will Thank You πŸ™ŒπŸ»
2 weeks ago
View on Instagram |
1/9
All the best to this legend @dhivravindran who has been with us since 2017! Last night was Dhiv’s last session with us before he jets off to the USA for an amazing work opportunity. Thanks for your loyalty over the last 5 years Dhiv. Good luck πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸ»
All the best to this legend @dhivravindran who has been with us since 2017! Last night was Dhiv’s last session with us before he jets off to the USA for an amazing work opportunity. Thanks for your loyalty over the last 5 years Dhiv. Good luck πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸ»
All the best to this legend @dhivravindran who has been with us since 2017! Last night was Dhiv’s last session with us before he jets off to the USA for an amazing work opportunity. Thanks for your loyalty over the last 5 years Dhiv. Good luck πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸ»
All the best to this legend @dhivravindran who has been with us since 2017! Last night was Dhiv’s last session with us before he jets off to the USA for an amazing work opportunity. Thanks for your loyalty over the last 5 years Dhiv. Good luck πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸ»
All the best to this legend @dhivravindran who has been with us since 2017! Last night was Dhiv’s last session with us before he jets off to the USA for an amazing work opportunity. Thanks for your loyalty over the last 5 years Dhiv. Good luck πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸ»
All the best to this legend @dhivravindran who has been with us since 2017! Last night was Dhiv’s last session with us before he jets off to the USA for an amazing work opportunity. Thanks for your loyalty over the last 5 years Dhiv. Good luck πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸ»
All the best to this legend @dhivravindran who has been with us since 2017! Last night was Dhiv’s last session with us before he jets off to the USA for an amazing work opportunity. Thanks for your loyalty over the last 5 years Dhiv. Good luck πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸ»
3 weeks ago
View on Instagram |
2/9
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ

@thewodlife
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ

@thewodlife
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ

@thewodlife
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ

@thewodlife
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ

@thewodlife
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ

@thewodlife
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ

@thewodlife
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ

@thewodlife
✨ I N S P I R A T I O N ✨ #throwback to @torianpro. Our superstar coach @samfitau_ and her team did an absolutely ripper job and finished 5th in AUS/NZ πŸ‘πŸΌ @thewodlife
4 weeks ago
View on Instagram |
3/9
Great things never come from comfort zones - unknown
Great things never come from comfort zones - unknown
1 month ago
View on Instagram |
4/9
❄️ ATTENTION EARLY RISERS ❄️ 

50% off membership for the months of June, July and August (new members only).

Valid until August 28th 2022.

Only includes 6am and 9:30am classes.

DM us or call 0416652840 πŸ“ž
❄️ ATTENTION EARLY RISERS ❄️ 50% off membership for the months of June, July and August (new members only). Valid until August 28th 2022. Only includes 6am and 9:30am classes. DM us or call 0416652840 πŸ“ž
1 month ago
View on Instagram |
5/9
πŸ’₯ W A L L B A L L S πŸ’₯
πŸ’₯ engages multiple muscle groups 
πŸ’₯ helps hand-eye coordination 
πŸ’₯ improves explosive power 
πŸ’₯ increases heart rate
πŸ’₯ W A L L B A L L S πŸ’₯ πŸ’₯ engages multiple muscle groups πŸ’₯ helps hand-eye coordination πŸ’₯ improves explosive power πŸ’₯ increases heart rate
2 months ago
View on Instagram |
6/9
Hands up if you are ready for the weekend πŸ™ŒπŸ»
Hands up if you are ready for the weekend πŸ™ŒπŸ»
2 months ago
View on Instagram |
7/9
Taking those initial steps and turning up can be the hardest part to any journey. We understand it can be quite stressful starting something new.

What if it’s really hard? What if I fail? 

These thoughts are probably some of the most common thoughts stopping anyone from starting or trying something new.

We believe these thoughts are an important part of the process. It means you care!!

MFF is a family of people who all had to take that first step.

Our program is designed to be progressive and achievable for every level of fitness. Each week we will build on your base.  It’s cliche but you definitely have to walk before you run. 

If you are looking to join a community of like minded people with no preconceived expectations, look no further.

We are here to help you START or to continue your fitness journey and to share in the celebration of your successes πŸ’œ
Taking those initial steps and turning up can be the hardest part to any journey. We understand it can be quite stressful starting something new. What if it’s really hard? What if I fail? These thoughts are probably some of the most common thoughts stopping anyone from starting or trying something new. We believe these thoughts are an important part of the process. It means you care!! MFF is a family of people who all had to take that first step. Our program is designed to be progressive and achievable for every level of fitness. Each week we will build on your base. It’s cliche but you definitely have to walk before you run. If you are looking to join a community of like minded people with no preconceived expectations, look no further. We are here to help you START or to continue your fitness journey and to share in the celebration of your successes πŸ’œ
2 months ago
View on Instagram |
8/9
What’s the best way to lose fat and increase muscle tone? πŸ€”
Don’t get stuck thinking more and more cardio is going to get you there. 
Getting stronger actually takes a lot of calories and has less set backs. 
If you want faster results focus on lifting through a full range of motion by concentrating on compound movements. 
Don’t overdo it with cardio as this will slow down your progress.
The MFF exclusive training program are the best sessions to get that desired lean toned look ⭐️ 
Book your classes now or DM/comment below if you want a free trial pass πŸ₯³πŸ™ŒπŸ»
What’s the best way to lose fat and increase muscle tone? πŸ€” Don’t get stuck thinking more and more cardio is going to get you there. Getting stronger actually takes a lot of calories and has less set backs. If you want faster results focus on lifting through a full range of motion by concentrating on compound movements. Don’t overdo it with cardio as this will slow down your progress. The MFF exclusive training program are the best sessions to get that desired lean toned look ⭐️ Book your classes now or DM/comment below if you want a free trial pass πŸ₯³πŸ™ŒπŸ»
3 months ago
View on Instagram |
9/9

MELBOURNE FITNESS FACTORY